Yoga With Lyds

Lydia offers a range of yoga classes including vinyasa, hatha, yin and ashtanga, each grounded in a thoughtful balance of movement, breath and awareness.

Her approach goes beyond the physical, gently weaving in breathwork and meditation to honour yoga in its fuller sense, creating space for both energy and stillness within each practice.

She works with everyone from complete beginners to those with an established practice, supporting each person to explore, refine and deepen their experience in a way that feels accessible and personal.

Alongside regular classes, Lydia hosts retreats designed to help you step away from the everyday, reset and reconnect, bringing her adaptable, intuitive teaching style into studios, festivals, coastal spaces and beyond.