South West Twerk School

The team at South West Twerk School teach adults how to connect to and move through the pelvis, using a blend of dance, yoga and pelvic awareness practices.

Drawing on influences from twerk, yoga and Afro-Caribbean movement traditions, our sessions focus on releasing the hips and exploring free, expressive movement to music.

The founders bring together backgrounds in womb yoga, pelvic health physiotherapy and dance, creating a unique approach that bridges clinical understanding with embodied practice.

Through classes, courses and special events, they offer a space to reconnect with the body, build awareness and experience movement in a way that feels freeing, grounded and empowering.